The School of Safe and Humble Prophets
The School of Safe and Humble Prophets
S03E13 - Self care and Ballast
0:00
-26:29

S03E13 - Self care and Ballast

Join Ian Banner and Jonathan Dunning as they discuss the importance of self-care and balance for leaders

They talk about the need for ballast in our lives - caring for our bodies, minds and spirits. Jonathan shares how burnout taught him the value of rest and balance. Ian talks about the boat analogy - how ballast helps keep you stable. They encourage leaders to find joy and pleasure in life to recharge and be at their best for the work God has called them to.

If you want to read an audio transcription of this podcast, please visit the following link:

https://otter.ai/u/mPKU7RhGS_VD3VcB7IIQKNBfao0?utm_source=copy_url

Discussion about this episode