They talk about the need for ballast in our lives - caring for our bodies, minds and spirits. Jonathan shares how burnout taught him the value of rest and balance. Ian talks about the boat analogy - how ballast helps keep you stable. They encourage leaders to find joy and pleasure in life to recharge and be at their best for the work God has called them to.
If you want to read an audio transcription of this podcast, please visit the following link:
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S03E13 - Self care and Ballast